PERSONAL TRAINING


Train like you’ve never trained before! This exclusive training program is designed for people who really want their butts kicked, but don’t have tons of time every single day to get it done. This 30 minute program will leave you completely satisfied. This program has just opened up, but will have a waiting list, I can assure you!

This small group training is held three days a week indoors. There are a variety of times to choose from -but the spots are limited – so call and reserve your spot today!

What You Can Expect
- Lose Unwanted Body Fat
- Increase Your Cardio Respiratory Fitness
- Speed Up Your Metabolism
- Increase Your Lean Muscle Tissue
- Decrease Back Pain
- Correct Posture
- Improve Your Mood & Energy Daily
- Become Stronger, Leaner, More Fit Every Week!

This program is designed and led by an expert personal trainer and fitness expert. Call Chris at Cross Training San Marco (904)619-3113 or e-mail at Chrisd@crosstrainingsanmarco.com for more details on times, trainer and pricing.

www.crosstrainingsanmarco.com

• Location: FREE 3 sessions San Marco, Riverside
• it's NOT ok to contact this poster with services or other commercial interests